Learn the Yang Family Style Short Form
For More Information About Tai Chi and Qigong. Please visit us at:
www.trutaichi.com
This will be suitable for people of all ages and fitness levels. We offer an easy beginner routine to get started making it easy and fun to start reaping tai chi’s many benefits immediately!
These Classes are taught at:
ROSES POSES
3834 South Jog Rd. Greenacres FL
Use driveway just past Goodyear,
we’re at the end.
SATURDAY 2 CLASSES
12:30PM-1:30PM & 2:00PM-3:00PM
TUESDAY MORNING CLASS
10AM-11AM
TUESDAY EVENING CLASS
8PM-9PM
MORE INFO HERE:Â www.trutaichi.com
The practice will incorporate gentle flowing movements, which will teach you how to coordinate movement with breathing. We learn how to focus on awareness, and understand mindfulness. Tai Chi’s beautiful slow-motion movements are often referred to as “Meditation in Motion”
Tai Chi is ideal for reducing stress, alleviating chronic pain, and improving overall aging issues. It is also great for maintaining calmness, staying centered, becoming grounded, and experiencing relaxation anywhere, including the workplace and at home.
You will establish a solid foundation in Tai Chi principles to improve your physical and mental health, making Tai Chi an ideal life long practice.
Please wear comfortable clothing, and don’t forget water.
Thanks For Your Time, Bruce
These Classes are taught at Roses Poses
3834 South Jog Rd. Greenacres FL
Use driveway just past Goodyear,
we’re at the end.
Our Pricing
Drop In – $15.00 per class
10 Class Pkg – $125.00