Have You Been Looking for Traditional Teaching and Authentic Instruction for Tai Chi Chuan - Hsing Yi Chuan or Baguazhang?
Although these disciplines were originally taught as Martial Arts, they are mainly practiced today as an excellent form of exercise with many health benefits. All of the martial arts we teach in BOYNTON BEACH, FL 33435 are suitable for people of all ages and fitness levels. We offer simple beginner routines to get started, making it easy and fun to start reaping their many benefits immediately!
Tai Chi practice will incorporate beautiful, gentle flowing motion, which will teach you how to coordinate your movement with your breath. Would you like to learn how to focus awareness, and understand mindfulness. The beautiful slow motion movements are often referred to as "Meditation in Motion"
Would you Like to Know More?
Click On Any of the Arts We Offer Below in BOYNTON BEACH, FL 33435
Thanks for your time, and I hope to hear from you soon!
A Few Very Nice Testimonials From Former Students
"I was frustrated with my lack of progress in my Tai Chi and Qigong practice. It seemed like no matter what I did I wasn't advancing in my skills. I thought I had hit the ceiling of my Tai Chi abilities. After taking Bruce's Class the quality and true understanding of this art that I hold so dear was completely transformed! My approach to studying at home was taken to a new height.... But not just that, my performance was significantly improved."
I had pain shooting down my arms and legs...I didn't know what to do. I was desperate, and ready to try anything.
Bruce taught me one of his "standing sets" to help me release the tension in my neck, and back.
Over time gravity helped to separate the space between the discs in my spine. This helped the impingement of the nerves that was causing me so much pain.
I'll be forever grateful.
I had been away from practice for a few years and was starting to feel stiff, and out of sorts for awhile. I took a chance and started working out at Bruce's School. My Tai Chi Form is taking on so many new dimensions, and layers of understanding. You see what's great is that Bruce just doesn't teach sequences of moves, he teaches principles that you can immediately apply to your art.
I now have more flexibility than I've ever had in my life, and I just feel stronger, more centered, and in control. Your the Best!